5+ Pounds Gone In The First Week

Well, I've completed my first week on the HCG protocol (I like that word better than diet), and I've lost over five pounds. Actually I've lost a little more, because that first week included the 2 high fat 'gorge' days, which caused me to gain weight, as expected. But I'm down 5.8 pounds from the weight I was at on Day One.

I'm not experiencing any hunger, but I am longing for some of my favorite foods... espescially dairy products, milk, cream, butter, and cheese, all of which I love and have always consumed a lot of. But I do feel it's worth going without these things while I do this.