OK, That's More Like It

Alright then, this morning I am down a pound from what I weighed yesterday morning, and am finally back down below where I was before I 'cheated' several days ago.   Phew!

Also, yesterday I got some ketone strips, to test for the presence of ketones in my urine.  Ketones in the urine indicates that your body is burning fat for fuel.  And I have tested positive for small amounts of ketones, so that is good.

This obsession with numbers on a scale is new to me.  Before starting this I didn't even own a scale.  I knew I was fat, I didn't care to know exactly HOW fat!  But I did want to be able to track the results I got with the HCG Diet, so I purchased a scale.